The Stress–Spine Connection: Why Your Body Feels the Pressure
Stress isn’t just something you carry in your mind—it often shows up in the body too. Tight shoulders, clenched jaws, and tension headaches are common signs that emotional strain is creating physical tension. Over time, these stress responses can affect your posture, spinal movement, and even your nervous system’s ability to function at its best. At our Aura chiropractic clinic…