Toowoomba Physio for Seniors: Improving Balance, Strength and Confidence After 60

Turning 60 (and beyond) often comes with a new appreciation for staying active — but it can also bring a few new challenges. Joints may feel stiffer, balance may feel less reliable, and everyday tasks like getting out of the car or walking on uneven footpaths can start to feel a little more uncertain. If any of this sounds familiar,…